Shower Recommendations For The Health Of Your Hair

Most of us started to washing our hair when we were children and we continue that way throughout our lives and do not make any changes. If this method we learned in the past is correct, our hair will not be damaged, but if we learned to wash the hair incorrectly, problems will arise. Many people think that split ends and hair loss are caused by the products they use, but sometimes hair washing and care habits are the main reason for this. For this reason, we evaluated how we should treat our hair in the shower under various categories.

Recommendations for Shampooing

Recommendations for Shampooing | Shower Recommendations For The Health of Your Hair

Before shampooing, moisturize the hair: The pores on the scalp are often clogged with oil and dirt, and to open this, it is necessary to moisten the hair with steam. To do this, soak a towel in hot water and squeeze out the excess water, then wrap this towel on your head and wait for 20 minutes before shower.

Massage into moistened hair: After your hair is moistened with steam, give a short massage to your scalp before taking a shower. This application will loosen the dirt and also allow the weak hair on the scalp to be separated.

Use cold or warm water: The hot water causes the removal of natural oils and moisture escapes after showering. Instead, using cold or warm water will keep the moisture in the hair and is good for the pores.

Use paraben and sulfate-free shampoo: You should be careful to use sulfate and paraben-free shampoos. These two chemicals cause both skin problems and allergic reactions.

Apply the shampoo only on the scalp: The task of the shampoo is to remove dirt and dead cells. Using shampoo intensely all over the hair will unfortunately destroy the natural oil and the hair will look dull. For this reason, most of the shampoo should be used on the scalp.

Massage the shampoo: While applying the shampoo, massage your scalp with your fingers. Thus, the dirt will come out of the scalp and the blood circulation will improve.

Do not wash your hair every day: Many shampoos will damage hair if used daily. For this reason, do not wash your hair more than 2-3 times a week.

Do not keep the shampoo time too long: Your hair is very sensitive when wet, so you should do the shampoo and conditioner job in less than 15 minutes.

Care Cream Recommendations

Care Cream Recommendations | Shower Recommendations For The Health of Your Hair

Apply the conditioning cream and oil before showering: You can use hair oils to moisturize your hair naturally.

For this, you can apply coconut, almond, or olive oil to your hair one hour before the shower. This oil will penetrate the hair and nourish it.

Wrap in a towel before care: After washing your hair, wrap a towel in your hair and apply your cream after the excess water has passed to this towel. It will absorb the moisture-gone hair care cream more easily.

Do not use too much cream: Using too much conditioner makes the hair heavy and gives them an oily look.

Do not apply the cream to the scalp: You have heard this many times, but the conditioning cream is for the ends of the hair, not the scalp. 

If the cream clogs your pores, your hair will have a hard time feeding.

Do not keep the conditioner for long: The cream should not stay on your head for too long. Because it acts almost instantly and it is not possible to have more effect than this.

Apply deep conditioning every two weeks: It would be good to deeply care for your hair every 2 weeks.

Recommendations for Drying

Recommendations for Drying | Shower Recommendations For The Health of Your Hair

Microfiber towel or cotton T-shirt: Normal towels take all moisture from the hair and leave them dry. In addition, its tissues also spoil the hair and create fractures. Instead, you can dry your hair well with a microfiber towel or cotton t-shirt without removing all of the moisture.

Do not use too much force while drying: Some people make very drastic movements while drying their hair, but this, unfortunately, causes the hair to be ruined. Instead, you should dry your hair with gentle movements to remove excess water.

Do not use a dryer: The hairdryer damages the hair and creates split ends. For this, do not use unless you have to, and if you have to, use it in the cold setting.

Suggestions for Opening the Loops

Suggestions for Opening the Loops | Shower Recommendations For The Health of Your Hair

Open aftercare cream: In order not to tire them while removing the tangles in your hair, you should open them with the care cream applied.

You can open them all easily using a wide comb.

Open while half-dry: If you get grooved hair while combing your hair, you probably tried to lighten your hair right out of the shower. Hair is very prone to breakage and breakage when wet, so make sure they are 70% dry before removing tangles.

Other Topics to Keep in Mind

Other Topics to Keep in Mind | Shower Recommendations For The Health of Your Hair

Apply the permanent cream after drying: Apply care creams that do not need to be rinsed off after your hair has dried a little, but before it is completely dry. If you apply it after it dries, make sure that they are alcohol-free.

Limit hair care products: Using products such as too many hair sprays, gels and creams accumulate in the hair and cause more problems by clogging the hair follicles.

Keep the shower short: The more your hair is exposed to running water, the more damaged it is, so it would be better for you not to hold your showers too long in terms of hair health.

Can Ahmet
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