Effective Solutions For Scalp Problems
If you want to scratch your scalp constantly and the itching and pain continue to increase when you do this, you have problems in the area.
There are expensive treatments and medications for these types of problems, but sometimes simple home solutions can help you overcome scalp problems.
That's why we've put together the simplest and most useful treatments.
Don't scratch
Stop scratching your scalp. Because scratching causes the infection to spread to other areas and makes the dryness of the skin worse.
Keep Your Scalp Clean
One of the best ways to keep the skin healthy is to keep it clean, but excessive cleaning can also cause discomfort and cause dandruff and itching in the area. For this reason, you should wash your hair at least two to four times a week.
Maintain Your Personal Hygiene
If you have scalp problems, do not share your personal belongings with others. Because you can catch bacteria and viruses from others as well as infect them.
Comb your hair several times a day
By combing your hair several times a day, you can spread the natural hair oils throughout your hair and skin. These improve circulation and reduce itching.
Use Natural Products
If you use natural shampoos, you can avoid chemicals. Also, before washing your hair, you should not forget to massage the skin a little to accelerate blood circulation.
Avoid Oily Products
Be careful about the soap, shampoo, cream, and lotions you use. Avoid things that are greasy and slippery, as oily products can make the scalp worse.
Use Non-Allergic Products
Some products cause allergies in some people, so if the product you use caused scalp problems, you should stop using it.
Balanced Diet
Nutrition is effective on hair and hair follicles, and you should remember to have a balanced, nutritious diet in order to prevent problems in the area.
Drink Enough Water
You should not forget to drink enough water along with the correct diet. Thus, toxins and harmful organisms in the body will be removed more easily through the circulation.
Attention to Vitamins and Minerals
Lack of certain minerals and vitamins in your body can cause scalp problems. In particular, deficiency of B complex vitamins, B6, B12, and D3 vitamins and A and E vitamins can be the source of scalp problems.
Do a Hair Massage
It can help you to apply a small amount of warm olive oil to your scalp with massage and sleep like this at night. The infection-killing effect of olive oil will ensure that the problems are eliminated.
Use Essential Oils
Massage essential oils such as lavender, almond, rosemary, tea tree oil, coconut oil on your scalp and rinse after one hour will help you benefit from the therapeutic effects of these essential oils.
Lemon juice
Lemon juice is a good antiseptic and you can easily get it by squeezing lemon juice. Lemon juice will be especially effective if you have an itchy scalp and dandruff. It is useful to pour a little on the head before shampoo, but you can dilute it in water and use it in rinse water if you wish.
Cooking Soda
Cooking soda is also supportive of itching and scalp pain. It eliminates fungi and prevents dandruff. If you wish, you can massage with a little olive oil first, then rinse after keeping the cooking soda mixed with water in your head for half an hour.
Apple Cider Vinegar
Vinegar kills fungi and bacteria and also restores the pH balance of the scalp. You can mix it evenly with wet hair for a while, then rinse after waiting.
Aloe Vera
Aloe vera gel is a good moisturizer and can definitely work miracles on the scalp, especially if there are dry skin problems. You can apply it directly and apply it with a massage. It will be enough to rinse after half an hour.
Hydrogen peroxide
Hydrogen peroxide, also known as oxygenated water, diluted in water will help clean the scalp beautifully.
Broccoli Puree
Broccoli can be mashed and mixed with olive oil and applied to the scalp as a paste.
Honey and Olive Oil
The combination of honey and olive oil will be a good solution to dry scalp and shed scalp problems. For this, you can add quarter glass of olive oil to half a glass of honey and apply it to your scalp after mixing. After applying, put a damp towel on your head and wash after half an hour.
Sunlight
Expose your scalp to sunlight for half an hour in the morning. The healing and anti-inflammatory effects of the sun will be good for the scalp.
Selenium
Selenium mineral is found in small amounts in the structure of antioxidant enzymes and enables the dryness of the hair to be controlled. It also plays a role in the proper functioning of the thyroid gland.
Jojoba Oil
Jojoba oil has a structure similar to the hair's own natural oil and can therefore be used in scalp problems. After applying it at night, wrapping a moist towel on your head and rinsing it well in the morning will help your scalp regain the desired moisture.
Sesame oil
Sesame oil is both therapeutic and lubricant and helps with dry scalp problems. It will definitely work for you to apply it to your scalp after a little warming and leave it on overnight.
08.10.2020
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